Advice

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. From working out to lounging around, leggings are an essential part of our wardrobes. We’ve tried and tested some
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This summer, 988 will officially become America’s mental health crisis hotline number. It’s meant to serve as an immediate resource for people experiencing mental health emergencies like suicide ideation, addiction, panic attacks, and more. Considering the fact that more than 12 million people had serious thoughts of suicide and one in 20 adults experienced a
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Dumbbell arm workouts are the way to go if you’re looking to get stronger in your upper body, especially if you don’t have access to tons of equipment and gym machines. With just a few pairs of dumbbells, a solid selection of dumbbell arm exercises, and a consistent routine (trainers recommend at least two strength
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