Workout Meals

next level beef and rice 😤 • • • Ingredients: – 1 cup rice – 1 lb lean ground beef – 1 tb spicy mayo (secret ingredient) 😉 -Seasonings- – Garlic powder – Nature’s seasoning – Italian seasoning – Pepper – Salt • • • Instructions: 1) Wash and cook rice in a rice cooker.
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Lunch can be a hard meal to plan ahead and make healthy choices! These 17 recipes make it SUPER easy!! All of the recipes are linked below! Enjoy! In Today’s Video: Lentil Soup: https://lilluna.com/lentil-soup/ Garden Veggie Chickpea Salad Sandwich: https://peasandcrayons.com/2017/05/garden-veggie-chickpea-salad-sandwich.html Spicy Peanut Tofu Buddha Bowl: https://itsavegworldafterall.com/peanut-tofu-buddha-bowl/ Veggie Wraps: https://tastesbetterfromscratch.com/hummus-edamame-veggie-wrap/ Quinoa & Black Bean Stuffed Sweet
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Your postworkout meal is supposed to support your muscle recovery, but many people are eating the wrong things after a workout. In this video, we’ll share the best postworkout meal options that will help you recover quicker and stronger! You don’t just need protein postworkout to build muscle. You also need high-glycemic carbs. #shorts #diet
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All protein you need can be found in a plant-based diet. These are currently my favorite wholesome plant based bowls that are high in protein and delicious! Watch the full video here: https://youtu.be/SX0Lbi__tEQ Subscribe to my app: https://fivesechealth.page.link/app #plantbased #highprotein
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Here’s exactly what to eat to fuel yourself for training and create a positive feedback loop. Delicious and nutritious meals before you train will give you more energy, and you’ll have a better workout too – making it easier to look forward to the next one. Instead of taking on a perfect fitness plan all
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These are the best raw vegan recipes for beginners. 🥭 I believe that food is medicine. Consuming more fruits and vegetables has the ability to heal us physically, mentally, emotionally, and spiritually. 🫐🥥🍊☀️🙏🏽🌿✨ 🥭 MONO MEAL. Fruit is nature’s fast food. 🍉 FRUIT SALADS give you so much energy throughout the day, and they never
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Hi friends! Thanks for watching! Please subscribe to my channel if you like my videos. 🙂 #shorts #cooking #cookingvideo #lunchrecipe #lunchrecipes If we’re not friends on my channels yet, follow the links below! TikTok: https://www.tiktok.com/@erekasfood?lang=en Instagram: https://www.instagram.com/erekav/?hl=en Facebook: https://www.facebook.com/ErekaV Pinterest: https://www.pinterest.com/erekav/_created/
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Hi guys, happy Sunday! Hope you all enjoyed watching this video, love you lots. xoxo, daisy. 🛒Shop my Temu picks: https://temu.to/k/ca76c0fc 🛒Code for extra 30% off: sale4275 (For new users) 🛒Special discount for my viewers: Portable Electric Juicer- ONLY $1.90 (Reg. $19.09) https://temu.to/k/usI11I2yhCouYrB 🛒Up to 90% off for Mother’s day! + Free shipping! (Valid in
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