Pregnant yoga don’t do this! Prenatal yoga safety modifications. If you are pregnant try this yoga poses modifications instead 😊 Subscribe to my channel for more classes and tips on Instagram @holixtic and TikTok @holixtic
An unsuspecting win for reproductive freedom was just made official by the US Food and Drug Administration (FDA). On July 13, the FDA approved the over-the-counter sale of Opill, the first nonprescription birth-control pill in the United States. “Today’s approval is a groundbreaking expansion for women’s health in the US, and a significant milestone towards
Image Source: Getty / GoodLifeStudio When you’re running intervals, you can’t beat the precision and accuracy of a treadmill HIIT workout. If I plug seven miles an hour into the machine, I’m going to be running exactly seven miles an hour — otherwise, I’ll fall off the back. But during the same workout outdoors, I
Photography by Royal GilbertBreaking down Julia Fox’s cover girl glam, and the products you’ll need to recreate it. By Lauren Knowles Date March 18, 2024 Grunge glam icon, internet phenom and fashion provocateur Julia Fox has never been one to shy away from an experimental makeup moment (see: her signature ultra-black “Fox eye”). On FASHION’s
👉 Join Our Telegram Channel 👉 https://t.me/yogawithamit 🍁 WELCOME to your traditional yogi’s channel by Amit Namdev where you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful… 😍 SUBSCRIBE
Image Source: Getty / Raymond Liu / Contributor “This is gonna keep you smiling and feeling so fine,” Jazzercise founder Judi Sheppard Missett promises in a retro video that’s found its way to YouTube. The idea that working out should be fun was foundational to Jazzercise, a brand that revolutionized how women exercised in the
Kegels are a quick and easy exercise, but they don’t exactly have the most glamorous reputation. That said, doing daily Kegels can be seriously beneficial for your pelvic-floor strength and overall sexual health. Kegel exercises can help before and after pregnancy, working the muscles in the pelvic floor to prevent urine incontinence and bowel issues.
Louisiana resident and musician Chelsea Keenan’s life turned upside down in 2014 when she had a medical emergency. Her recovery journey has been long and complicated. Music has always been a passion of mine, so it was incredibly exciting when I was signed to a record label when I was 15. By the time I
Photography by Getty ImagesFrom ostracized antagonist to adored underdog, Erika Jayne’s redemption arc is a testament to the reality TV turn tables. And she’s just getting started. By Natalie Michie Date March 13, 2024 Erika Jayne takes umbrage with the “villain” label. But after becoming one of the most infamous names in the history of
Don’t come at us, tennis devotees — but the racquet sport’s scoring system is kind of inexplicable. Love? Deuce? Break point? Some tennis terms don’t even sound like complete words. Looking at you, “ad”! But while the word may sound silly, the term ad in tennis actually has a relatively straightforward meaning. What Does Ad
But then she digresses: “I always saw the pitfalls of fame. I grew up in the Britney Spears era, and I understood that anonymity is a gift. I didn’t want fame, but now that I have it, I wouldn’t not want to have it.” Fox stops herself and backtracks a little — the only time
Join Chris Heria as he shows you 5 meals you can make under $5! Build muscle and lose weight on a budget with these 5 meals all for under 5 dollars!
This Chair Yoga workout for seniors and beginners features 10 moves that will help increase your flexibility and mobility. The stretching and breathing involved in these yoga-inspired moves have additional benefits including relaxing and calming your mind. These moves can be done every day – in the morning, during the day, or before you go
Looks like Olivia Rodrigo‘s management team has officially resorted to Plan B (and no, not that kind). Mere days after announcing her partnership with the National Network of Abortion Funds (NNAF), Rodrigo’s efforts to help distribute free contraception to concertgoers have reportedly been squashed. Now — instead of providing actionable resources for reproductive and sexual
Plus, Olaplex unveils a brow enhancing serum. By Lauren Knowles Date March 15, 2024 Urban Decay drops an innovative three-in-one foundation When it comes to getting glammed up, any makeup enthusiast knows that standard product application goes as follows: skincare, foundation, then powder. Urban Decay’s latest launch is the miracle in a bottle that combines
Welcome to Show the Receipts, a new series where we ask interesting people to share exactly how much it costs to get shit done. No matter the task, we’re tracking every last dollar from start to finish. First up: freezing your eggs in New York City. For Chinae Alexander, family planning wasn’t always a top
Photography courtesy of Ba&shPlus, Dior adds a new bag to its repertoire and Julia Roberts collabs with Chopard. By Annika Lautens Date March 15, 2024 The Ba&sh bridal collection is for the boho girlies Photography courtesy of Ba&sh Whether you’re the bride, a bridesmaid or simply a guest, there’s something for everyone in the Ba&sh
Enjoy our latest relaxing music live stream: youtube.com/yellowbrickcinema/live Relaxing Zen Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music – Are you into meditation, just looking to relax or hoping to enjoy a yoga session to calming music or deep sleep music? Yellow Brick Cinema’s relaxing music and sleeping music is peaceful
From the producers of the “leggings legs” trend comes yet another unnecessary label for women’s bodies. Introducing the internet’s latest fixation: “Pilates arms.” Following Miley Cyrus‘s stunning performance at the 2024 Grammy Awards, it was her toned arms that took social media by storm (rather than her first-ever Grammy win). One reformer Pilates instructor went
PHOTOGRAPHY COURTESY OF LAUNCHMETRICS.COM/SPOTLIGHTWe’re talking reams of pastel tulle, expert layering and some of the most jaw-dropping coats we’ve seen in a minute. By Jennifer Berry Date March 14, 2024 Oh, you thought fashion month was over? Fear not, because we’re being blessed with even more eye-catching street style from Tokyo Fashion Week in Japan.
The names Alejandra Gurtman, MD, and Barbara Pahud, MD, probably don’t ring a bell. But they should. Both Dr. Gurtman and Dr. Pahud work for Pfizer and played a major role in the creation of the first and only maternal vaccine to help protect infants and babies from respiratory syncytial virus — aka RSV —
Photography by Getty ImagesDelish. By Souzan Michael Galway Date March 14, 2024 Cherries, peaches and lychees, oh my! Nothing serves as a delicious reminder of warmer days ahead quite like a generous spritz of a juicy, indulgent, fruity fragrance. This season’s most refreshing beauty trend? Fruit-inspired beauty products like glosses, perfumes and even nail polish.
- 1
- 2
- 3
- …
- 317
- Next Page »