Mindfullness

Join Rosie Acosta at Wanderlust Palmaïa in Playa del Carmen, MX : Dec 4 – 8, 2024. She’ll be leading mindfulness and yoga practice, and sharing insights on the necessity of restorative practice. Join us. Life moves quickly. In the frenzied pace of the everyday, it’s easy to lose sight of the importance of creating

Join Dr. Casey Meanas at Wanderlust Palmaïa in Playa del Carmen, MX — Dec 7-10, 2023. She’ll be sharing talks on metabolic health, joining live podcast recordings, and also giving a plant-based kitchen demo! Join us! Brain fog, fatigue, constant exhaustion. Sound familiar?  Yeah, you, me and apparently the entire modern world. What gives? Dr.

Join Krista Williams at Wanderlust Palmaïa in Playa del Carmen, MX — Dec 7-10, 2023. She’ll be leading an IFS session, as well as a workshop on Tarot & Archetypes, and of course hosting her super-popular pod: Almost 30. Join us! We’re guessing that your Instagram feed is as replete with wellness leaders and influencers

Mercury is Retrograde (as if you haven’t noticed) and our resident WLTV Merc Rx guide, Melissa Genovese, is here to support! Her latest class is “Mercury Retrograde: Meditation to Neutralize” and we’ve added it to her popular “Merc Rx Collection” that includes asana, meditation, pranayama, and kriya. Sample the 23-minute meditation right here:

There are two keys to healthy snacking. One is being prepared, and the other is to choose foods with a combination of complex carbohydrates, protein, healthy fats and plenty of fibre. Enter: bliss balls. They only take 15 minutes to prepare, are filled with energy-boosting ingredients and will keep you satiated until your next meal.

The following is an excerpt from Eoin Finn’s upcoming book, Yoga Optimized. You can see it through to publishing day by supporting it on Kickstarter here! If you’ve ever taught anything, you know the joy of those moments when the line between teaching and learning is blurred. I want to tell you about my favorite

The following is an excerpt from Sage, Huntress, Lover, Queen: Access Your Power and Creativity through Sacred Female Archetypes by Mara Branscombe. Engage with the Archetypes with Mara (The Lover, The Huntress, The Sage, The Queen) on Wanderlust TV with a free 14-day trial! The Mystic engages in soulful practices to build her steady, yet

Did you miss the chance to hit the mat today due to your parenting duties? Sarah Ezrin suggests that if you’ve been caregiving, you’ve done your yoga. In honor of the release of her new book, The Yoga of Parenting (Shambhala, 2023) Sarah Ezrin has shared a free lecture on Wanderlust TV that says that

Most parents have a story about their toddler that concludes with an emergency room visit, but not everyone can say they were able to remain (mostly) calm throughout the experience.  “I 100 percent credit my yoga practice for staying (mostly) calm when my toddler stuck a coat hanger through his eyelid (!),” Sarah Ezrin writes

In her new book, On Our Best Behavior, Elise Loehnen doesn’t just shift the patriarchal paradigm, she shatters it. She transforms concepts from the Seven Deadly Sins into calls to action so that women can identify and own what they truly want to call into their lives. Recently, Elise sat down with Wanderlust to reflect

It’s the one thing we never have enough of: that ancient and non-renewable resource, time. Behold, though, two new time magicians on the scene to help you turn that slippery stream of time down the drain into something more viscous and meaningful. Meet Melissa Ambrosini and Nick Broadhurst, authors of Time Magic, a resource that

Practice Nada Yoga with Reggie Hubbard (and his gongs) on Wanderlust TV: his new series ‘Nada Yoga: Union Through Sound‘ is a 10-part series that you can practice for free when you take advantage of our free 14-day trial.  I remember when I first started meditating, I had so many questions…. What if I do

Ashwagandha, lemon balm and milk thistle are fundamental to Wanderlust’s new yoga & nutrition course, the Total Reset.  The Total Reset is a 14-day online course designed to optimize both your mental and physical health. Our expert guides — Dr. Will Cole, Janet Stone, and Sarah Todd — will accompany you through an accessible regimen combining

The Total Reset is a brand-new program designed to optimize both your mental and physical health. Our expert guides Janet Stone (yoga & ayurveda) and Dr. Will Cole (functional medicine) will accompany you through an accessible 14-day regimen combining the wisdom of ancient yogic practices with the latest knowledge in functional medicine. We believe that

The Total Reset is a brand-new program designed to optimize both your mental and physical health. Our expert guides Janet Stone (yoga & ayurveda) and Dr. Will Cole (functional medicine) will accompany you through an accessible 14-day regimen combining the wisdom of ancient yogic practices with the latest knowledge in functional medicine. We believe that

Dr. Will Cole is our featured functional health expert in the Total Reset, a free 14-day program that combines daily yoga classes, simple plant-based breakfast recipes, and nutritional supplements into one total reset. Learn how to support your body’s ability to detox and rebalance with Dr. Cole by signing up for the Total Reset for

Dr. Will Cole is our featured functional health expert in the Total Reset, a free 14-day program that combines daily yoga classes, simple plant-based breakfast recipes, and nutritional supplements into one total reset. Learn how to support your body’s ability to detox and rebalance with Dr. Cole by signing up for the Total Reset for

Dr. Will Cole is our featured functional health expert in the Total Reset, a free 14-day program that combines daily yoga classes, simple plant-based breakfast recipes, and nutritional supplements into one total reset. Learn how to support your body’s ability to detox and rebalance with Dr. Cole by signing up for the Total Reset for

Dr. Will Cole is our featured functional health expert in the Total Reset, a free 14-day program that combines daily yoga classes, simple plant-based breakfast recipes, and nutritional supplements into one total reset. Learn how to support your body’s ability to detox and rebalance with Dr. Cole by signing up for the Total Reset for

Practice with Rachel (Sat Siri) on Wanderlust TV: her new series, Root to Rise: Journey Through the Chakras which also includes a companion series of free 10-minute self-reflection & journaling classes.  The 7-part Kundalini Yoga series, as well as sample the thousands of yoga, meditation and movement classes on WLTV, is available to you with

Practice with Hilary on Wanderlust TV: her new collection, Reclaim Your Right to Rest, is a 4-part yoga nidra series that will support healthy sleep habits and allow deep healing. Access this collection, along with thousands of yoga, meditation and movement classes on WLTV with a free 14-day WLTV trial. I’ve been talking about the

Practice with Rachel (Sat Siri) on Wanderlust TV: her new series, Root to Rise: Journey Through the Chakras which also includes a companion series of free 10-minute self-reflection & journaling classes.  The 7-part Kundalini Yoga series, as well as sample the thousands of yoga, meditation and movement classes on WLTV, is available to you with

Practice with Rachel (Sat Siri) on Wanderlust TV: her new series, Root to Rise: Journey Through the Chakras which also includes a companion series of free 10-minute self-reflection & journaling classes.  The 7-part Kundalini Yoga series, as well as sample the thousands of yoga, meditation and movement classes on WLTV, is available to you with

Practice with Rachel (Sat Siri) on Wanderlust TV: her new series, Root to Rise: Journey Through the Chakras also includes a companion series of free 10-minute self-reflection & journaling classes.  The 7-part Kundalini Yoga series, as well as sample the thousands of yoga, meditation and movement classes on WLTV, is available to you with a

Our packaging is proudly made from fully recyclable cartons and amber glass jars. We are currently working hard to source planet-friendly solutions for the induction seals, sachets and desiccants. We’ll keep exploring more sustainable ways to keep our packaging out of landfill and protect our precious natural resources. We are continuously striving for transparency and

Our pursuit of striving for minimal excipients is what sets us apart. Just as the clean beauty movement revolutionized the business of cosmetics, we hope that our vision will spur innovation to set a new benchmark within the vitamin and supplement industry. We have approached what we do differently from inception by questioning the use

Striving for natural, our approach to excipients is simple — we are among the few to offer plant-active, 100% vegan formulas with minimal excipients. Check out our ingredient glossary/button] We have approached what we do differently from inception by questioning the use of coating agents, plastic packaging and animal-derived ingredients. We take pride in the