High Protein Meal Prep Creamy Mozzarella Chicken Pasta! 400 CALS #pasta #foodie #recipe #fatloss

Workout Meals
High Protein Meal Prep Creamy Mozzarella Chicken Pasta! ONLY 401 Calories!

The easiest & tastiest pasta recipe, perfect for busy weeks and so easy to meal prep!

Macros per serving (4 servings total)

401 Calories – 42g protein | 37g carbs | 9g fat

Ingredients (for 4 servings)

– 600g raw chicken breast cut into cubes
– 1 tbsp Garlic Powder
– 1 tbsp Paprika or Smoked Paprika
– 1 tbsp Parsley Flakes
– 1 tsp Chilli Flakes
– 1 tsp Salt
– 198g uncooked Penne Pasta (Roughly 440g cooked weight – 110g per serving)
– 200ml Skimmed Milk
– 100g light Cream Cheese (Brand: Philadelphia)
– 100ml Pasta Water
– 40g Shredded Mozzarella (Brand: Aldi Emporium)
– Garnish Chilli Flakes & Parsley

Find more Easy & Delicious Recipes like this in my Digital cookbook!👨‍🍳📖❤️

Evenly distribute into 4 servings & ENJOY!

Cooking instructions:

– Cook chicken on medium low heat for 6-8 mins (3-4 mins each side) till golden brown
– Cook pasta for 8 mins and remove 100ml of Pasta Water
– Turn down the heat completely when adding the milk and cream cheese. Let it thicken slowly then add the rest of the ingredients

Products You May Like

Articles You May Like

Why We Hate Telling Our Doctors How Much We Drink — and How to Make It Easier
These are NOT high protein…😡
Be Nice to Kaia Gerber
Level Up Your Workouts With POPSUGAR’s Colorful Fitness Collection at Walmart
Representation of Black Hair in Video Games Matters — Here’s Why

Leave a Reply

Your email address will not be published. Required fields are marked *