5 “Healthy Foods” That Make Reflux WORSE

Workout Meals
One of the biggest challenges with healing reflux is ensuring you’re eating the right things, as the wrong things can further inflammation or worse, deepen the disease. In this video, we explore the science and discuss principles that you can apply today.

Show notes: https://theacidrefluxguy.com/008

Chapters
00:00:00 Introduction
00:04:00 Healthy Foods
00:44:50 Condoments
00:58:33 Canned Foods
01:02:00 Boxed/Bagged Foods
01:06:12 Bonus

Content or discussions on this channel are for informational purposes only, and to give you ideas for you and your physician to research. It is not intended as individualized advice to treat, cure, mitigate or prevent any medical condition.

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