🧘🏾♀️ Full-Length Fertility Yoga Classes: https://www.livefertile.com/fertility-yoga-sign-up
This fertility yoga sequence was designed to help you explore your body, support your fertility, and relax your mind.
I hope you enjoy this class!
If you’re like me and in your 30s or you’re like many of my past clients and in your 40s, there’s a good chance you haven’t received much hope or help when it comes to optimizing your chance of conceiving. I’m on a mission to change that.
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RESOURCES & LINKS:
Fertility Yoga Series
Get 8 full-length fertility yoga classes, 1 PCOS Yoga Sequence, The Five Minute Fertility Yoga Guide, and the PCOS Yoga Guide, plus invitations to exclusive live virtual pop-up fertility yoga classes.
https://www.livefertile.com/fertility-yoga-sign-up
Buy the Five Minute Fertility Yoga Guide
https://www.livefertile.com/store/five-minute-fertility-yoga
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Social Media
Pinterest: https://www.pinterest.com/kendratolbertrd/
Facebook: https://www.facebook.com/livefertile
Instagram: https://www.instagram.com/live.fertile/
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Blog: https://www.livefertile.com/blog
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Kendra Tolbert, MS, RDN, RYT recommends chatting with your health care team before participating in new physical activities. Remember, while yoga is generally safe, when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in the poses, meditations, or breathing exercises in this video, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
#yogaforfertility #fertilityyoga #livefertile