www.michellemariefit.com, Michelle Marie shows busy women, moms and postpartum women how to strengthen the core and work the abs and lower back to decrease lower back pain and tighten and tone the core. Great abs exercises for women to flatten the belly and reduce the waistline, especially after pregnancy.
Get Michelle Marie’s Monthly Workouts:
http://www.michellemariefit.com/30-minute-workout-express
Find all My Healthy Recipes on My Pinterest Boards:
Follow me on Facebook to get all My Updates, Healthy Snacks Recipes, Protein Smoothies and Shakes Recipes, Exercise Videos and more:
http://www.facebook.com/MichelleMarieFit
Get Michelle Marie’s Exercise Library (over 100 Exercises to Tone the Womans Body)
http://www.michellemariefit.com/virtual-exercise-cd-rom
Get more Fat Loss Workouts, Muscle Toning Exercises, Healthy Recipes, Diets, Sample Menu’s, and Strategies to lose weight and get toned, on Michelle Marie’s website:
YouTube:
http://www.youtube.com/user/Michmfit
Twitter:
http://twitter.com/michellemarifit