Hello loves namaste!!
This video is women’s day special for the ladies who want to try this class from beginners to intermediate practice! This flow is so much effective if you practice it for 2 to 3 reps/ rounds daily.
This flow will help you to strengthen your muscles, and will help you to sweat which is very important for your body.
We started with vinyasa yoga with adding up warriors or veer bhadrasana, it’s a short and gentle flow of asanas.
You can also follow us on handles below:
Instagram: @uae_yogini ,
@happygobalance
Facebook : YOGA with Priyanka sharma
#womensday #womensmarch #march2021 #vinyasayoga #abudhabiyoga #yogaforbeginners