a realistic what I eat in a day πŸ«πŸœπŸ•πŸŒ½πŸ‘ quick + healthy meal ideas #whatieatinaday #shorts

Workout Meals
parmesan chilli oil fried eggs
– pan fry: parmesan/feta + chilli oil + eggs
– mix with: rice + crispy onions + seaweed + edamame/ cucumber + sesame seeds
– devour.

air fried cinnamon peaches
– Halve your peach + brush w. Olive oil
– Air fry FACE DOWN for 6-8 mins
– Flip over and fill w. 1 tsp of olive oil, 1 tsp of sugar, vanilla + cinnamon
– Air fry for 6-8 more minutes
– Eat.

chocolate shell yogurt cup
– top yogurt w. peanut butter (sometimes I add some melted cookie butter too), melted chocolate + coconut oil, salt, peanuts, and freeze for 10 mins and CRACK.

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