10-Minute Deep Core Workout

Quick and effective deep core workout. These pilates and barre inspired floor exercises can be done anywhere – at home, in the gym or at the park. Strong core means better balance and stability. Let’s get started!

◈Join livestream and on-demand classes

♥ Subscribe to YouTube: https://www.youtube.com/c/eagerfit?sub_confirmation=1
♥ Follow on Instagram: https://www.instagram.com/eager_fit/
♥ Follow on Pinterest: https://www.pinterest.com/eagerfit/

◈Equipment & recommendations (affiliate links)
Barre (15% discount): https://www.artanbalanceus.com/discount/EAGERF
Light weights: https://amzn.to/3al30jp
Mini-exercise ball: https://amzn.to/33KDwcI
Workout band: https://amzn.to/2JjNYOU

This content is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

Products You May Like

Articles You May Like

Charlize Theron Isn’t Afraid to Step Outside of Her Comfort Zone
The Coolest Hair Ribbon Trick and More TikTok Beauty Hacks
How to Motivate Yourself to Work Out Even When Life Gets Hectic
What to Know About Boric Acid Suppositories For Yeast Infections, According to an Ob-Gyn
Maybe Taylor Swift Just Really Likes Football

Leave a Reply

Your email address will not be published. Required fields are marked *