Healthy 15 Minute Lunch (High Protein) #shorts #weightloss

Workout Meals
๐Ÿ…๐ŸŒฎ๐Ÿ’ช 15-min High Protein Tomato Tacos!

๐Ÿ“‹ Ingredients:

1 tbsp olive oil
1 yellow onion, chopped
1 lb lean ground beef (5%)
1x 1 oz taco seasoning
4 beefsteak tomatoes
1.8 oz cheddar cheese, shredded
4 tbsp sour cream

โžก๏ธ You can swap the ground beef with ground turkey, ground chicken, or tofu!

This recipe makes 5 servings

๐Ÿ“Š Macros (1 stuffed tomato):

357 calories
22g Fat
13g Carbs
28g Protein

๐Ÿ‘ฉโ€๐Ÿณ Steps:

1. Heat olive oil in skillet (medium heat) ๐Ÿ”ฅ
2. Cook onion 5 mins until soft ๐Ÿง…
3. Add ground beef & taco seasoning ๐Ÿฅฉ๐ŸŒฎ
4. Cook 8 mins, break meat up ๐Ÿด
5. Slice tomatoes into 6 wedges, don’t cut all the way through ๐Ÿ…๐Ÿ”ช
6. Spread open wedges carefully ๐Ÿ–๏ธ
7.Stuff taco meat into tomatoes ๐Ÿฅ„
8. Top with cheddar cheese and sour cream ๐Ÿง€

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