If the yoga poses in this video seem too challenging, try out this shorter 10 min beginner-friendly yoga routine for posture first:
👉https://www.youtube.com/watch?v=k175GYx-F9Y&t=
🧘♀️ DON’T MISS NEW VIDEOS! 🧘♀️
🔔 Subscribe and click on the bell button to turn on post notifications
or
✅ Sign up for my newsletter: https://landing.mailerlite.com/webforms/landing/h5t9z2
Download FREE BEGINNER YOGA POSES GUIDE: 25 must-know yoga poses for beginners:
👉 https://www.yogawithuliana.com/25-beginner-yoga-poses-pdf/
Want to support this channel? Buy me a coffee ☕ 😊
https://buymeacoffee.com/yogawithuliana
★ Website: https://www.yogawithuliana.com/
★ Instagram: https://www.instagram.com/yogawithuliana/
★ Facebook: https://www.facebook.com/yogawithuliana
★ Pinterest: https://www.pinterest.com/yogawithuliana/
Disclaimer:
*Some links in the description box are affiliate links which means I earn a small commission from qualifying purchases at no extra cost for you.
* If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
Please know that performing any exercise without supervision like with this video is solely at your own risk. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. Yoga with Uliana will not be responsible or liable for any injury you sustain as a result of this video.
🙏
Uliana
#yogaforposture #postureexercises #posturecorrection