How I ACTUALLY started cooking healthy meals

Workout Meals
The first 500 people to use my link will get a 1 month free trial of Skillshare: https://skl.sh/makariespe08241

Check out @EthanChlebowski and https://www.instagram.com/myriadrecipes/ for some great recipes!

My “healthy diet” north star: https://food-guide.canada.ca/en/

Recipes in this video:
– https://www.cookwell.com/recipe/italian-chicken-pasta-salad
– https://myriadrecipes.com/vermicelli-noodles-one-pan/
– https://www.cookwell.com/recipe/chipotle-shrimp-tacos
– https://www.bonappetit.com/recipe/sun-gold-balsamic-pasta
– https://preppykitchen.com/banana-cream-pie/

Music from epidemic sound: https://share.epidemicsound.com/ug2waj

MY BOOK (for all the uncles or soon to be uncles out there): https://amzn.to/4bdJbKn

MY GEAR

– DJI mics – https://amzn.to/3wqPbAf
– Shure mics – https://amzn.to/3UU1VZS
– Phone tripod – https://amzn.to/3Uw1uTR
– Camera tripod – https://amzn.to/3yamDvv
– Laptop stand – https://amzn.to/3QSezGj
– Cannon 70D Camera
– Iphone 12pro

BUSINESS EMAIL: espemakari@gmail.com

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