Yoga Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn This nurturing and simple 16 minute yoga class, relieves low back and upper back tension. Use this easy Breath Work as you loosen up your back, to Heal and take care of yourself. Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Products You May Like Articles You May Like A’ja Wilson Crowned as Unanimous MVP, On and Off Court How to Manage Seasonal Affective Disorder, According to Mental Health Experts I Tried Taylor Swift’s Go-To Activewear Brand — and Have Some Thoughts Robin Arzón Reveals Her Must Haves — and Her Surprising Choice in Workout Socks The Best Padel Shoes to Take Your Game to the Next Level, According to Pros