Breakfast Recipes

4 Healthy Salad Recipes From Around the World! (Mexican, Brazilian, Italian & Chinese)

Today I have decided to share with you several salad recipes inspired from different parts of the world which are super healthy, delicious and easy to make. If you like the video please like and subscribe 🙂

Mexican Salad:

1 cup corn
Half cup spring onion
1 cup avocado
1 cup red kidney beans
1 cup tomatoes
1 cup sliced cucumbers
200g lettuce
Half cup cilantro
2 tbsp extra virgin olive oil
3 cloves crushed garlic
3 tbsp lemon juice
Half tsp cumin powder
Half tsp chili flakes
2 tsp oregano
Half tsp table salt
Half tsp black pepper

Brazilian Salad:
1 cup cucumber
1 cup tomatoes
1 cup celery
1 cup yellow bell pepper
1 cup radishes
1 cup spring onion
1 cup lettuce
2tbsp extra virgin olive oil
2 tsp mint
1 tsp crushed garlic
2 tsp lemon juice

Italian Salad:
1 cup lettuce
1 cup sliced cucumber
1 cup mozzarella
1 chopped red onion
1 chopped tomato
Different coloured bell pepper
Cherry tomato
Salad leaves
1tbsp extra virgin olive oil
1 tbsp lemon juice
1/4th tsp onion salt
1/4th tsp Italian herb
1/2 tsp dried parsley
1/4th tsp black pepper

Chinese salad:
1 cup carrot
1 cup bean sprouts
1 cup cucumbers
Peppers
2 tbsp spring onion
2 tbsp Red chili
1 Red onion
1 cup cabbage
2 tbsp sesame oil
Half tbsp soy sauce
Half tbsp vinegar
1 tbsp sesame seeds

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