These grits take less than 15 minutes to make, perfect for a satisfying breakfast before starting your day or heading off to work.
Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/keto-breakfast-grits/
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Ingredients:
2 tablespoon butter
2 cup cauliflower rice
1/4 cup hemp hearts
4 ounce cremini mushrooms
1/4 teaspoon garlic powder
Salt and pepper to taste
1/4 cup heavy cream
1 cup almond milk
2 ounce cheddar cheese
Nutrition Summary: This makes a total of 2 servings of Keto Breakfast Grits. Each serving comes out to be 484 calories, 43.1g fat, 8.1g net carbs, and 17.8g protein.
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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
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Everything you need to know about the keto diet:
http://www.ruled.me/guide-keto-diet/
Getting started? Everything you need is here:
http://www.ruled.me/start-here/
We also make things easy with this 14 day diet plan:
https://www.ruled.me/keto-diet-meal-plan/
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