These High Protein Breakfast Ideas Helped Me Lose 135lbs!

It’s almost the new year and I wanted to share 3 easy breakfast egg ideas that helped me lose 135 lbs! Remember to also include other sources of nutrients in your meals, like fiber, healthy fats, and vegetables, as well as staying hydrated by drinking plenty of water. It’s also important to speak with a healthcare professional or registered dietitian before making any changes to your diet.

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