For a VERY limited time, Cometeer is offering a huge discount of 50% off your first order (plus free shipping!) when you order through my link today https://cometeer.com/ketofocus. You definitely don’t want to miss out on this one!
I’ve been bringing both of these recipes to cookouts and potlucks for years. Not only can I enjoy them (plus they give me something to eat if I can’t have anything else at the BBQ) but all of your non-keto friends and family will love them too!
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✅ ANTIPASTO SALAD: https://www.ketofocus.com/recipes/keto-antipasto-salad/
✅ KETO MACARONI SALAD: https://www.ketofocus.com/recipes/keto-macaroni-salad/
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KETO ANTIPASTO SALAD
Serves: 8
½ cup olive oil
¼ cup red wine vinegar
1 tablespoon dijon mustard
½ teaspoon oregano
¼ teaspoon red pepper flakes
pinch of salt
5 oz salami
5 oz pepperoni
4 oz smoked gouda
8 oz mozzarella cheese
7 oz artichoke hearts
4 oz grape tomatoes
¼ cup roasted red pepper
½ cup olives, chopped
bundle of asparagus
1️⃣ Mix dressing ingredients together and set aside.
2️⃣ Prepare the asparagus by tossing the asparagus in olive oil and salt & pepper in a ziplock bag. Spread on a baking tray and bake or grill at 350 for 15 minutes. Set aside to cool.
3️⃣ Prepare the salad ingredients and mix together in a bowl. Add dressing. Stir to combine.
MACROS (per serving)
Calories 412
Fat 37.1g
Protein 19.6g
Total Carbs 7.3g
Net Carbs 3.6g
KETO MACARONI SALAD
Serves: 8
1 package lupin pasta (linked above)
½ cup mayonnaise
3 tablespoon sour cream
1 ½ tablespoon apple cider vinegar
1 tablespoon dijon mustard
Juice from ½ lemon
1 ½ teaspoon Lakanto monkfruit sweetener
1 cup diced celery
¼ cup diced red onion
¼ cup diced green bell pepper
¼ cup quartered grape tomatoes
1 tablespoon minced parsley
1️⃣ Prepare pasta according to package directions.
2️⃣ In a small bowl, mix together mayonnaise, sour cream, apple cider vinegar, mustard, salt, monkfruit, and lemon juice. Set aside.
3️⃣ In a large bowl, add pasta, celery, red onion, bell pepper, tomatoes and parsley. Mix in the dressing. Stir to combine.
MACROS
Calories 177
Fat 13.1g
Protein 4.4g
Total Carbs 24.8g
Net Carbs 4.4g
May include affiliate links. As an Amazon Associate, I earn from qualifying purchases.
Music is from Epidemic Sound
#ketorecipes #potluckrecipes