Keto Recipe – Fried Chicken and Broccoli

Not sure what to make for a quick weeknight meal? Try this pan-fried chicken and broccoli skillet dinner. It’s simple to create with just a few ingredients. Juicy chicken thighs are pan-seared in melted butter, then broccoli is fried in the same pan to round out this healthy meal.

Read the full recipe with full nutrition breakdown and step-by-step pictures over at:

Keto Fried Chicken and Broccoli

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Ingredients:
9 ounces broccoli
3.5 ounces butter
10 ounces boneless, skinless, chicken thighs
Salt and pepper, to taste

Nutrition Summary:
This makes a total of 2 servings of Keto Fried Chicken and Broccoli. Each serving comes out to be 603 Calories, 53.45g Fats, 5g Net Carbs, and 27.5g Protein.

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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
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Everything you need to know about the keto diet:

The Ketogenic Diet: A Keto Guide for Beginners

Getting started? Everything you need is here:

Start Here

We also make things easy with this 30 day diet plan:

30 Day Ketogenic Diet Plan

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