Irregular Periods, PCOS or pcod, Infertility?? Try these 3 Yoga Streches | Butterfly Pose | Mudra

Yoga
Irregular Periods, PCOS or pcod, Infertility?? Try these 3 Yoga Streches | Butterfly Pose | Mudra

With the butterfly pose or baddhakonasana, you can stay rest assured that your reproductive system will stay happy and healthy.
This pose stimulates blood flow to the ovaries, prostate gland, bladder, and kidneys. It is one of the very few yoga asanas that help with improving fertility, helps in menstrual cycle to be regular and cures PCOS or pcod issues in women, also good for pregnant ladies for Increasing blood circulation to pelvic area.

So these Streches today and keep your reproductive system happy and healthy.

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