Daily Yoga Practice | 40mins Full Body Yoga with Warmup, Asanas & Pranayama for Holistic Health

Hi Everyone,
This is a 40 mins full body daily yoga routine for overall heath. We will start with warmups & Surya Namaskars, move on to asanas and end with a pranayama practice.

Once you are ready, let’s hop onto the mat and get going!

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For more videos, check out the following:

Daily Yoga Routines : https://youtube.com/playlist?list=PL_UNwumabFwXgefTZ8tCgS0Hz-04zLp-X

Yoga for Women’s Health : https://youtube.com/playlist?list=PL_…

Light on Yoga Challenge : https://youtube.com/playlist?list=PL_…

Holistic Yoga : https://youtube.com/playlist?list=PL_…

Yoga by Ailment : https://youtube.com/playlist?list=PL_​…