The kitchen is truly the heart of the home. Let’s spend some time stocking up our homes with healthy groceries so that we can make delicious, nourishing meals for our families…there’s nothing better than gathering your family and friends together around food made with love. 💚 I hope you enjoy this video!!!🌻
I’m Elizabeth, a certified nutritionist and mom of 4. I am a huge believer in eating a whole food, unprocessed diet to thrive physically and mentally. 👩🏼🌾 I am extremely passionate about helping others feel their best by creating a vibrant, healthful life through nourishing, delicious meals.
🥘On my channel you’ll find lots of cooking videos to help you learn your way around having a healthful kitchen! I’m cooking up wholesome recipes for weeknight dinners, gut health, minimal ingredient, from my kitchen garden or farmers market, meals for the family, a variety of gluten-free recipes, refined sugar-free recipes, recipes that are dairy-free and plant-based recipes, healthy meal prep and batch cooking videos to make healthy eating a breeze. –Join me!
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☕️ Connect with me!
Pinterest: https://www.pinterest.com/healthyelizabeth/
Recipe Site (coming soon) : https://healthyelizabeth.com
🌱Watch more of my Healthy Cooking Videos:
Simple routines for a healthful kitchen – habits that encourage healthy eating:
Healthy winter lunch ideas to feel nourished – Cook With Me (winter warmers for the family):
Cooking with what I have! Wholesome meals for the family:
Healthy Winter Meals To Boost Your Immune System:
Cozy Cold-Weather Food Ideas! (+ staying healthy during the winter)
📧Business or collaborative inquiries please email: elizabeth@healthyelizabeth.com
#groceryhaul #homemadefood #healthycooking
Weekly grocery haul + cooking healthy homemade meals for my family of 6