This video is a part of Young Ho Kim´s Inside Yoga Alignment course.
Wild Thing is an asana that has many names: Rock Star, Flip Dog, or its Sanskrit name Camatkarasana. The word Camatkarasana can be translated as “the ecstatic unfolding of the enraptured heart.” This is a pretty good description of the strong back-bending yoga pose since the open chest does not only open your heart, it also gives you strength and confidence.
You can read more about the Wild Thing Yoga Pose in our Magazin
📖 https://magazine.tintyoga.com/wild-thing-yoga-pose/
About Young Ho Kim:
Young Ho was born in South Korea and moved to Germany as a teenager. After a very impressive career as a Martial Artist, he fell in love with yoga. He established the biggest and most renowned studio in Germany, Inside Yoga, based in Frankfurt. Young Ho’s non-dogmatic and scientific approach to Yoga blends with the clearness and simplicity of Zen Buddhism.
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#yoga #camatkarasana #wildthing