5 asana to Balance hormones:
1. Cobra pose
2. Surya namaskar
3. Butterfly pose
4. Camel pose
5. Shalabhasana
हार्मोन संतुलन के लिए 5 आसन:
1. कोबरा पोज
2. सूर्य नमस्कार
3. तितली मुद्रा
4. ऊंट मुद्रा
5. शलभासन
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Dr. Varun Sharma
Ask Health Guru Team
@Ask Health Guru
We provide very effective treatment for PCOD/PCOS.
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