Yoga Asanas To Balance Hormones | 5 Yoga Poses for Hormonal Balancing | Effective Asanas for PCOD

In this video, Dr. Varun Sharma will tell you about yoga asanas to Balance hormones

5 asana to Balance hormones:
1. Cobra pose
2. Surya namaskar
3. Butterfly pose
4. Camel pose
5. Shalabhasana

हार्मोन संतुलन के लिए 5 आसन:
1. कोबरा पोज
2. सूर्य नमस्कार
3. तितली मुद्रा
4. ऊंट मुद्रा
5. शलभासन

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Dr. Varun Sharma
Ask Health Guru Team
@Ask Health Guru
We provide very effective treatment for PCOD/PCOS.

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This video is for educational purposes. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on the channel or Site.


#health #yoga #pain #health #healthtips #hormones #hormonebalance #asanas #yogamusic #yogapractice #yogalife

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