Yoga for Beginners Part 1

Yoga
https://www.ekhartyoga.com/programs/3/yoga-for-beginners-course Yoga for beginners Part 1. Here is a yoga sequence to help you start your yoga practice at home. Make sure you practice yoga for beginners part 2 and part 3 as well. By then you’re ready to try out some of the other yoga videos!

This is one of the first yoga videos Esther Ekhart posted to YouTube to help share her love of yoga with as many people as possible. She went on to found EkhartYoga.com https://ekhartyoga.com/
With over 4000 classes in different styles and for every level.
Start your 14 day free trial and explore our yoga and meditation classes from Esther Ekhart and other great yoga teachers.

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