Workout Meals
In this video I travel to aspen Colorado for a snowboarding trip . This is a full travel vlog where myself a 22 ur old bodybuilder on bodybuilding prep shows how to lose weight on vacation , how to count calories , how to diet properly, how to count macros , and how to intermittent fast ! I show meals to lose fat, anabolic meals , and the best pre workout meals along with the best pre workout ! I suffer a tragic injury while snowboarding and show you guys everything , I show a leg workout to get big let’s , I show leg workouts to get bigger quads , get bigger calves , and get bigger hamstrings !

I hope you guys enjoy the video
All codes and links down below
Code : italian

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