The Surprising Health Benefits and Side Effects of Eating Brussels Sprouts
Aptly named for the city that they originated in, Brussels sprouts have been growing in the cool, lush Belgian countryside for over 400 years. These mini cabbages may be small in size, but mighty in well, pretty much everything else. The versatile veggie has become a must-have on foodie’s plates. You can serve them air-fried, roasted, grilled, smashed, or even shredded raw into a crunchy...