Your Core Has Been Craving This 4-Move Ab Workout From Trainer QiQi Hill
While you can knock out quite a few ab moves using no equipment at all, when I’m really trying to increase my core strength, I like to reach for some weight. Turns out, there’s a lot of weighted ab moves you can do besides the usual ones (looking at you, Russian twists) if you’re looking to torch your core and build some muscle — NASM-certified personal trainer QiQi...
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