Ever wake up from a nap feeling extra groggy? Naps can be beneficial for your mental and physical health, but there’s a few things you need to know. NPR’s Life Kit has tips for the optimal nap.
Feeling groggy? Life Kit has tips for optimal napping
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Ever wake up from a nap feeling extra groggy? Naps can be beneficial for your mental and physical health, but there’s a few things you need to know. NPR’s Life Kit has tips for the optimal nap.