Keto

Keto Sweetened Condensed Milk Recipe | Simple & Versatile

Love this recipe and it has come in handy for so many recipes. Hope you guys fine it helpful to have this recipe in your keto arsenal.

Key lime pie- https://youtu.be/4at_g_M0hNw
No Churn Ice Cream- https://youtu.be/F9DhbF78Kik
Chocolate Dip Ice Cream Bars- https://youtu.be/yhHGxovw7bI
Hot Fudge Sauce- https://youtu.be/jX97ZVkuEdE
Fudge- https://youtu.be/zP_6tusWVao
Snickers Ice Cream Bars- https://youtu.be/rJZJjlkfEFI
Ice Cream Sandwiches- https://youtu.be/cyZXp4b6HSE

Ingredients, blog link and macros below!!!!

Blog- Ketoupgrade.info

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I created a patreon account. I have many ideas for the future of this channel and maybe even creating my own keto line of desserts at some point. I’m going to be posting some inspirational stuff over there along with more information about my life, past, present and future. I’m excited to take this extra step and do some extra content for supporters. Some behind the scenes of my recipe testing successes and fails alike. Maybe even some merch down the line! If you would like to support me and this channel, please consider becoming a patron.

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Anchor Hocking Baking and Storage Set – https://amzn.to/3CY7omv
Silicon spatulas- https://amzn.to/3u8rQNw
Silicon whisks- https://amzn.to/3ujOMtn
Scale – https://amzn.to/339tsKN
Restaurant 10 in Spatulas- https://amzn.to/3Tq1ALd
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Splenda Allulose – https://amzn.to/3hdAINj
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Big Box of Allulose – https://amzn.to/3kNPM6G

Keto Sweetened Condensed Milk Recipe: Small Batch
8 oz. Heavy cream
6 Tbs. Allulose (can use other sweeteners but it will be a crunchy filling)
2 Tbs. Salted Butter
1/2 tsp. Vanilla Extract

Large Batch I make:
1 Qt./4 Cups/32 oz./946 ml- Heavy Cream
240 g/1 1/2 Cup Allulose
8 Tbs./112g/1/2 Cup/4 oz. Salted Butter
2 tsp. Vanilla Extract
If using unsalted butter, put a pinch in the small

Macros for a small batch ends up being just over 1 Cup-this is what most of a single batch of my recipes calls for.

1018 Calories
109 g Fat
7 g Total Carbs
0 Fiber
7 g Net Carbs
7 g Protein

Blog Post for Full Recipe- https://www.ketoupgrade.info/post/keto-sweetened-condensed-milk

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