Keto

Keto Recipes – 7 Days 7 Keto Breakfast Recipes | LCHF Recipes

Hello Foodies
7 Days 7 Different keto breakfast… Enjoy your keto diet with different breakfast everyday.

Hello keto friends if you are missing indian breakfast then you are at the right place now .
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#Ketodosa
Yields 2 ( Macros per serving)
Net Carbs : 4.7 g
Fat : 5.55 g
Calories : 119.95
Protein : 24.35 g

#Ketocloudcake
Yields 4 servings ( Macros per serving)
Net Carbs : 0.125 g
Fat : 5 g
Calories : 72.5
Protein : 6 g

#ketoEggsalad
Macros per serving
Calories -217
Fat – 24g
Net Carb – 1g
Protein – 7g

#ketoegglessflatbread
( Macros per serving)
Net Carbs : 16.28g
Fat : 10.1g
Calories :182.4
Protein :8.6 g
Fibre : 8.56 g

#Flourlessketomuffins
Yields 8 Muffins ( Macros per Muffins )
Net Carbs : 2.25 g
Fat : 5.75 g
Calories : 75.5

#ketohashbrowns
Yields 3 pieces ( Macros per serving )
Net Carbs : 3.86 g
Fat : 12.34g
Calories : 148.64
Protein: 5.45 g
Fibre : 1.09 g

#ketoeggwithvegetablesauce
Yields 2 servings ( Macros per serving )
Net Carbs : 7.94 g
Fat : 3.51g
Calories : 96.3
Protein: 9.38 g
Fibre : 2.35g
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⭐️TOOLS, INGREDIENTS USED IN THIS VIDEO (affiliate):
Coconut Flour :https://amzn.to/3fQTGsD
Psyllium Husk :https://amzn.to/3cTIeLc
Erythritol :https://amzn.to/3kMx8MB
Almond flour : https://amzn.to/3wHVWZk

Hand Whisk : https://amzn.to/3vQM1zp
Measuring Cups Steel : https://amzn.to/3h0PR3y
Hand Mixer : https://amzn.to/3gR8TuB
Spatula : https://amzn.to/3zOiDx5
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