The Nutritarian Diet emphasizes eating a high proportion of nutrient-dense foods in order to achieve optimal health — and salads are a great way to do that. Admittedly though, sometimes, the food preparation can be overwhelming without the perfect dressing.
So, here’s Dr. Joel Fuhrman to share some super healthy dressing recipes and ideas every plant-based eater should try. From using oranges or blueberry vinegar as a liquid base to experimenting with different nuts and seeds and adding tofu with a lot of roasted garlic, discover new and exciting ways to add flavor to your salads.
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