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■ Instagram: @shredbundy
■ Supplements I use: http://tidd.ly/15c6ae9e
■ RISE Clothing: http://bit.ly/31nYsDX (JOEYD for 10% off)
■ Instagram: @shredbundy
Ingredients:
Salad #1:
– baby leaf spinach
– walnuts
– apple
– beetroot
– sultanas
– chicken
– dijon mustard, olive oil, balsamic vinegar, honey (dressing)
Salad #2:
– beef steak
– carrot
– red pepper
– coriander
– mint
– cashew
– spring onion
– cucumber
– sesame oil
– fish sauce/lime juice/chilli/garlic (dressing)
Salad #3:
– pasta
– semi dried tomatoes
– mozzarella
– chicken
– rocket
– avocado
– pine nuts, parmesan, basil, garlic, olive oil (pesto)
Salad #4:
– salmon
– lentils
– quinoa
– spinach
– edamame beans
– tomatoes
– olive oil, balsamic, lemon juice (dressing)
– Pumpkin seeds