RECIPE & STORAGE INFO: https://goo.gl/1kxuZb
SUBSCRIBE: http://goo.gl/pWpsoq
Macros:
407 calories per meal
20.7 grams of fat per meal
64.2 grams of protein per meal
20.5 grams of carbs per meal
6.2 grams of fiber per meal
GET THE KITCHEN GEAR I USE:
balloon whisk: http://amzn.to/2gQrztx
mesh strainer: http://amzn.to/2uEK3GI
get my t-shirt: http://tidd.ly/bee45317
platter for salmon: http://amzn.to/2rwZvR9
glass meal prep containers: http://amzn.to/2v2sjmM
chef’s knife: http://amzn.to/2xfSF5n
non-stick tongs: http://amzn.to/2s8hPDD
oil dispenser: http://amzn.to/2iTIfUL
wood cutting board: http://amzn.to/2tMkv9Z
microplane zester: http://amzn.to/2guLd1S
spice canisters: http://amzn.to/2skAvgf
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I’m out to prove that home cooks can be rock stars in the kitchen. I look forward to sharing my recipes & cooking style with you on my channel!
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