0:00 Intro
0:13 Main ingredients
0:50 Method with measurements
1:33 Calcium Bath
2:08 Naturally colour your keto spaghetti/egg noodle batter
2:37 How to form your keto spaghetti/egg noodles
3:33 Outro
DETAILED VIDEO FOR KELP NOODLES
(How to soften & store):
RICELESS PROTEIN NOODLES (BΓΊn):
WHERE TO BUY:
Wilton squeeze Bottles
https://amzn.to/3lfVvTr
Eggylicious Egg Yolk Protein Powder – Dried Naturally, Made from Fresh Eggs, Pasteurized, Non-GMO, No Additives 1lbs (16oz)
https://amzn.to/3vrpWY2
Sodium Alginate – Food Grade – 4 OZ
https://amzn.to/2TZ3b19
Pure Sodium Alginate – Food Grade, 4 OZ
https://amzn.to/3x4WUi2
Pure Sodium Alginate – Food Grade, 16 OZ
https://amzn.to/2RtBvjs
Pure Calcium Lactate – Non-GMO, Vegan, Kosher Certified – 400g/14oz
https://amzn.to/3yWzEEa
Calcium Lactate Powder (500 Grams -1.1 lbs – 125 Servings)
https://amzn.to/3edpU06
100% Pure & Dairy Free Calcium Lactate 9 OZ
https://amzn.to/3fZhLxF
*Please use 2 Tbsp sodium alginate and NOT 3 Tbsp as stated in the video.
INGREDIENTS
3 Cup filtered water
3 Tbsp egg yolk powder
2 Tbsp lupin flour (optional)
1/2 tsp sea salt
1/2 tsp xanthan gum
2 Tbsp sodium alginate
1/4 – 1/2 tsp turmeric (optional)
CALCIUM BATH INGREDIENTS
7 Cup filtered water
1 Tbsp calcium chloride or calcium lactate
NOODLE SOFTENING INGREDIENTS (per 1-2 serving)
3 Cup hot tap water
2 tbsp lemon juice
1 tbsp of baking soda
Nutritional values as per recipe (2-4 Servings):
Net Carbs 1.9g
Fibre 5.3g
Total Carbs 7.2g
Proteins 10.2g
Fats 7.8g
Nutritional values without optional ingredients (2-4 servings):
Net Carbs 0.4g
Fibre 0g
Total Carbs 0.4g
Proteins 4.1g
Fats 6.7g
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#ketopasta #ketospaghetti #ketoeggnoodles