Keto

🍝 Keto Spaghetti & Egg Noodle | 🍜 Original Keto Pasta Recipe | Please Credit With Link If Sharing

No more weird textures or grainy pasta substitutions! This keto spaghetti pasta or egg noodle recipe contains no vital wheat gluten, oat fibre, psyllium husk, almond flour Or coconut flour. This is the closest substitute for keto spaghetti or egg noodles. It will blow your mind!

0:00 Intro
0:13 Main ingredients
0:50 Method with measurements
1:33 Calcium Bath
2:08 Naturally colour your keto spaghetti/egg noodle batter
2:37 How to form your keto spaghetti/egg noodles
3:33 Outro

DETAILED VIDEO FOR KELP NOODLES
(How to soften & store):

RICELESS PROTEIN NOODLES (BΓΊn):

WHERE TO BUY:

Wilton squeeze Bottles
https://amzn.to/3lfVvTr

Eggylicious Egg Yolk Protein Powder – Dried Naturally, Made from Fresh Eggs, Pasteurized, Non-GMO, No Additives 1lbs (16oz)
https://amzn.to/3vrpWY2

Sodium Alginate – Food Grade – 4 OZ
https://amzn.to/2TZ3b19

Pure Sodium Alginate – Food Grade, 4 OZ
https://amzn.to/3x4WUi2

Pure Sodium Alginate – Food Grade, 16 OZ
https://amzn.to/2RtBvjs

Pure Calcium Lactate – Non-GMO, Vegan, Kosher Certified – 400g/14oz
https://amzn.to/3yWzEEa

Calcium Lactate Powder (500 Grams -1.1 lbs – 125 Servings)
https://amzn.to/3edpU06

100% Pure & Dairy Free Calcium Lactate 9 OZ
https://amzn.to/3fZhLxF

*Please use 2 Tbsp sodium alginate and NOT 3 Tbsp as stated in the video.

INGREDIENTS
3 Cup filtered water
3 Tbsp egg yolk powder
2 Tbsp lupin flour (optional)
1/2 tsp sea salt
1/2 tsp xanthan gum
2 Tbsp sodium alginate
1/4 – 1/2 tsp turmeric (optional)

CALCIUM BATH INGREDIENTS
7 Cup filtered water
1 Tbsp calcium chloride or calcium lactate

NOODLE SOFTENING INGREDIENTS (per 1-2 serving)
3 Cup hot tap water
2 tbsp lemon juice
1 tbsp of baking soda

Nutritional values as per recipe (2-4 Servings):
Net Carbs 1.9g
Fibre 5.3g
Total Carbs 7.2g
Proteins 10.2g
Fats 7.8g

Nutritional values without optional ingredients (2-4 servings):
Net Carbs 0.4g
Fibre 0g
Total Carbs 0.4g
Proteins 4.1g
Fats 6.7g

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#ketopasta #ketospaghetti #ketoeggnoodles

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