paleo diet is a quick and healthy weightloss diet. paleo diet chart will help to those who want to decrease their weight. paleo meal prep is same as useual preparations with some changes.it has non veg ang veg diets .paleo recipes chicken , egg and fish can take.paleo diet recipes will help to reduce weight without starving full day. we can make paleo recipes indian style too.paleo paneer recipes are also available. paleo diet for weightloss is really effective. follow my vegetarian paleo diet recipes.
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Oats Apple Smoothie:
https://youtu.be/WMr9QEEGbO4