Photogrphy courtesy of BY CARALEIGH CURRIE, Mei Pang, INSTAGRAM/@SHINANOVA and INSTAGRAM/@MR.BENFIELD. Graphic by Kayleen DicuangcoThese social stars deserve some recognition. By Zainab Damji Date May 17, 2022 Facebook Twitter TikTok is a hotbed of Canadian talent, from glamazon...

If you’ve ever had to squeeze in a workout on a busy day, you know that hopping on an exercise bike is one of the most efficient ways to go about it. A solid 30 minutes of pedaling burns calories and builds strength. While propping up your phone on the bike at the gym and following a YouTube video workout is a great option, it isn’t always the most convenient one. With a Peloton or NordicTrack, you’re able to not only work out from the comfort of your home, but also gain...

In this yoga routine for better posture, we work on stretching the shoulders and strengthening the back and core muscles. This is a quick and effective exercise routine that you can do daily to fix rounded shoulders and hunchback posture. PS – it’s also a GREAT yoga video for those of you who don’t like yoga FREE 25 DAY FITNESS CHALLENGE FOR WOMEN OVER 40 → https://bit.ly/25-in-25-challenge SUPPORT THE CHANNEL → https://www.patreon.com/fitnesswithpj ⁣ MY AMAZON STORE →...

Kathryn Bowen. Photography by MACKENZIE BOWEN. Graphic by Kayleen Dicuangco“It was just a crazy whirlwind of sketching, developing and collaborating with her team.” By Zainab Damji Date May 17, 2022 Facebook Twitter Toronto talent Kathryn Bowen talks to FASHION about designing three dresses for Kim Kardashian West in only two weeks, plus her...

Today marks a big day in the fight for equal pay in sports. The US Soccer Federation has reached a historic agreement with the United States Women’s National Team Players Association and the United States National Soccer Team Players Association that guarantees equal pay for the women’s and men’s US soccer teams through December 2028. This collective bargaining agreement (CBA) achieves “true equal pay,” making US Soccer the “first Federation in the works...

Swadhyaya yog by Ashish rawat INVITE Facebook = https://www.facebook.com/swadhyayayog FOLLOW Instagram = https://www.instagram.com/swadhyaya_yog/?hl=en #yogapose #yogaPOstures The post Yoga postures appeared first on Patabook Active Women.

⭐️EBOOKS https://tishwonders.co.uk/shop/ ⭐️SOCIAL MEDIA: https://www.instagram.com/tishwonders/ ⭐️CONTACT: tishwondershealth@gmail.com All bowls serve 2 JERK & HONEY SALMON BOWL Salmon: 2 salmon fillets 1 ½ tsp jerk seasoning (will vary depending on spice of blend) 2 tbsp. extra virgin olive oil ½ tsp. honey 1 tsp. garlic powder sea salt & black...

Photography courtesy of Gucci/Kevin TachmanThe celestial-inspired presentation featured sartorial constellations that referenced the past, present and future all at once. By Natalie Michie Date May 17, 2022 Facebook Twitter Does time mean anything anymore in fashion? If trend cycles repeat every 20 years (take Y2K’s resurgence as one example), can...

Image Source: Getty / Dimitrios Kambouris For a while now, the diet industry has recommended eating 1,200 calories a day to lose weight. And despite a larger societal shift to denounce diet culture, this number has seemed to stick around. Many “what I eat in a day” TikTok videos show influencers eating this amount. Diet plans like Noom restrict their clients to 1,200 calories a day. And celebrities like Lori Harvey openly speak out about only consuming 1,200 calories as their way...

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