Nutrition Guide: https://heatherrobertson.com/shop/
Free 12 Week Workout Plan: https://bit.ly/3yzAoiO
Free Monthly Workout Calendar: https://bit.ly/3bMZGjU
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Shop my Outfits: https://heatherrobertson.com/heathers-picks/
Workout Breakdown: 1 No Repeat Circuit 40s work + 10s Rest
Equipment Needed: dumbbells, kettlebell (Use a single dumbbell if you don’t have one!) + exercise mat or other soft surface.
Where I get my Music *Try it FREE for 30 days*
My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson
L I N K S
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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